Espresso... 2.5

Drip Coffee... 12oz 2.55 | 16oz 3.25

Latte... 12oz 3.65 | 16 oz 4.25

Cappuccino... 8oz 3.75

Loose Leaf Tea... 2.95-5 (Dependent on varietal & service)

Iced Tea... 3

Frappé... 4.95

All Natural Smoothie...6

And more…



Steel Cut Irish Oatmeal... 4.5

Multi-grain Croissant... 3

Bagel... 2.50

Fresh Baked Muffin & Scones... 3.25

Granola Parfait... 5.95

Quiche... 7.5

Açaí Bowl… 8.95

Açaí smoothie (berries, almond milk, açaí hemp hearts and honey) Topped with fresh fruit, coconut and granola


breakfast wraps & sandwiches

Includes choice of fruit cup or sweet potato hash

Espresso Maple Bacon... 8.25

Two eggs, cheddar, roasted tomato and smoky sweet bacon on your choice of bagel, ciabatta, or wrap

Avocado Toast... 9.95

Grilled sourdough, mashed avocado, and tomato topped with crispy bacon and sunny side up eggs

The Larry David... 8.5

Smoked whitefish, hard boiled egg, spinach, tomato, carrot and red onion on a toasted plain or everything bagel

Breakfast Tacos... 7.25

Two flour tortillas filled with scrambled eggs, cheddar, red onion, cilantro, tomato, sriracha mayo and avocado + Sausage, ham, or bacon . $3

Breakfast Flatbread... 7.25

Crispy flatbread topped with scrambled eggs, potatoes, pepper jack, bell pepper, cilantro pesto, and chipotle mayo + Sausage, ham, or bacon . $3

The Basic Egg Sandwich... 4.25

Two eggs on choice of bagel, wrap, sourdough, or whole grain bread croissant + $1 Gluten Free + $2 Sausage, bacon, ham, or turkey + $3 Cheese + $1 Avocado + $2 Arugula, spinach, tomato, bell pepper, mushroom + $.75 Sauce + $0



Asian Tofu (V)... 7.95

Chili garlic marinated tofu, carrots, bell pepper, cucumber, jasmine rice, and sriracha mayo

Southwest Breakfast... 7.95

Over easy eggs, smoked tomato relish, avocado, pepper-jack, potatoes, corn, peppers, onions

Peanut Butter Maple Quinoa (V)... 7.95

Quinoa sweetened with banana, maple syrup, cinnamon and vanilla - topped with hemp hearts, dried cranberries, blueberries, strawberries, almonds, walnuts, pecans, and drizzled with Nutty Novelties Peanut Butter



Grilled Cheese... 4.95

PB&J... 4.95

Both come with chips & Apple & Eve fruit juice.



Includes choice of sourdough or whole grain bread

BSG Classic Chicken Salad... 10.95

Roasted chicken breast, tarragon, grapes, cranberries, walnuts, and mayo over local hydroponic lettuce with sliced tomato, and house maple balsamic dressing

Beet Rocket... 8.25

Arugula, beets, oranges, walnuts, apples, goat cheese, and lemon olive oil vinaigrette

Strawberry Spinach... 8.25

Spinach, pecans, strawberries, cucumber, red onion, orzo, swiss, and poppyseed dressing

Kail Caesar... 8.25

Kale Caesar, garbanzo beans, carrot, Parmesan, roasted tomatoes, quinoa, and house-made Caesar

Local Harvest... 7.5

Spring greens in a buttermilk dressing with cheddar, tomato, carrot, cucumbers, chopped egg, and red onion

Garden Salad... 4

Salad Add-ons

Poached Egg + $1.25 . Crumbled Bacon + $2

Chicken, Turkey, Ham + $3.75

Smoked Whitefish + $3


Maple balsamic, poppyseed, Caesar, buttermilk dressing, lemon olive oil



Hummus, Veggies & Pita... 6.5

Salted Pretzel... 3.95

Served with honey mustard.



Includes choice of chips, fresh fruit, or small side salad

Your choice, baked on flatbread or grilled as a panini

BBQ Chicken... 9.95

Chicken, bacon, BBQ sauce, tomato, red onion, cilantro, and cheddar

Avocado Vegetable (V)... 9.95

Tomato, kale, avocado, fresh mozzarella, mushrooms, red onion 

Middle-town Melt... 9.95

Ham, Swiss, mushroom, bacon, red onion and honey mustard 

Horseradish Steak... 9.95

Gouda steak, caramelized onion, mushroom, and horseradish cream

Mafiusu... 8.95

Sausage, peppers, onion, smoked tomato sauce, and provolone


wraps & sandwiches

Includes choice of chips, fresh fruit, or small side salad.

BSG Classic Chicken Salad Sandwich... 10.95

BSG’s house-made chicken salad served on a multi-grain croissant with lettuce and tomato

Butternut Bean Burrito (V)... 9.95

Toasted butternut squash, black beans, spinach, caramelized red onions, cheddar with chipotle aioli - make it vegan with vegan pepper-jack add bacon or Sausage + $3 chicken + $3.75

Tofu Bahn Mi (V)... 8.95

Tofu, sriracha, cucumber, cilantro, lettuce, red onion, and pickled carrots on ciabatta

Steakburger... 9.95

Steak, pickles, onion, lettuce, cheddar, ketchup, and mayo on sourdough bread

Shrimp Po Boy Wrap... 10.95

Shrimp pickled vegetables, crispy onions, remoulade, and lettuce grilled in a wrap

Pizza Melt... 8.95

Pesto, tomato, bell pepper, pepperoni, provolone, and pepper-jack grilled on a bagel

Turkey BLT... 9.95

Turkey, avocado, bacon, lettuce, tomato, and sriracha mayo on wheat bread


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